Counselling

Self Love

Self Love Self love essentially is accepting yourself for who you are, including your “imperfections.”  It’s treating yourself with respect and being kind to yourself. 

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Counselling

Doing The Shadow Work

In Japan, they practice ‘Kintsugi;’ where artists repair broken statues and ornaments by highlighting the cracks with gold.  They create something flawed but more beautiful

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Hypnotherapy/NLP

Watch Your Language!

The words we use and how they can affect our anxiety and our relationships are so important and under-rated. Bruce Lee famously quoted that “words

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Counselling

Celebrating Being Average

We are all worthy of abundance, health, luxuries, clarity, laughter, forgiveness, wisdom, confetti, love, and authenticity. Because being YOU is divine. That means being your

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