Therapeutic Massage

Swedish massage is a relaxing and pain-alleviating massage which targets muscles with a combination of friction, gliding strokes and kneading.  There are many health benefits to Swedish Massage, and it is remarkably useful in building up the oxygen in the bloodstream, eliminating toxins from the tissues and muscles and improving blood circulation, while relieving stress. Pressure can be applied for more of a deep tissue massage and high-quality aromatherapy oils can also be included, which are absorbed through the skin, into the blood stream and inhaled to improve mood and increase the relaxation. Some more health benefits of this massage are:

• Treats lower back and neck pain
• Reduces headaches
• Calms anxiety and manages stress
• May help to relieve fibromyalgia
• Lowers blood pressure
• Promotes better sleep
• Aids depression
• Improves circulation and lymph drainage

Book now to try a treatment or call 0424 594 073.